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Remember to breathe

Posted By Sophie  
24/01/2024
12:21 PM

HI BEAUTIFUL PEOPLE 

JUST A LOVING🧚‍♀️ REMINDER 

TO TAKE TIME TO BREATHE IN & BREATHE OUT WHEN YOU ARE BUSY WITH LIFE ✨️ VERY OFTEN PEOPLE FORGET TO BREATHE PROPERLY BECAUSE THEY ARE SO BUSY TRYING TO GET THROUGH THIS BUSY JOURNEY OF LIFE. GIVE YOURSELF PERMISSION TO BREATHE IN & OUT 🩵

YOU CAN USE THIS AS A MANTRA EACH MORNING 🌻

💫💫💫

A LOVING REMINDER TO MYSELF TO KEEP BREATHING DEEPLY IN & OUT ALL DAY SO MY BODY IS FLOWING WITH LOTS OF CLEAR ENERGY. CREATING A CALMING PEACEFUL ENERGY WITHIN MY BODY TO FEEL PEACEFUL & SAFE 

✨️✨️✨️

ALSO HELPS YOUR BODY TO FILTER OUT TOXINS & EMOTIONAL OVERLOAD.

WHEN YOU ARE NOT BREATHING DEEP YOUR BODY FEELS MORE STRESSED, UNDER PRESSURE & HAS TO WORK HARDER TO FEEL GROUNDED & HAPPY 

BREATHING ALSO IS THE FILTER SYSTEM TO HELP THE BODY TO CLEAR & REPAIR YOUR BODIES CELLULAR LEVEL SO VERY IMPORTANT TO KEEP YOUR BREATHING DEEP & CONSTANT 

YOUR LUNGS HOLD A LOT OF EMOTIONAL ENERGY & THEY CAN CARRY GRIEF & SADDNESS FROM OUR JOURNEY OF LIFE. SO ALLOW YOURSELF TO BREATHE IN & BREATHE OUT TO ALLOW YOUR LUNGS TO CLEAR FROM THE EMOTIONAL OVERLOAD & ALLOW THE BODY TO HEAL & RECOVER FROM YOUR EVERY DAY MAGICAL✨️ JOURNEY 

ACKNOWLEDRELEASE & LET GO OF ALL NEGATIVE ENERGY 

IT'S TIME TO RAISE YOUR VIBRATION & BREATHE DEEP IN & OUT 

LOVE LOVE LOVE THE RAINBOW🌈 GIRLS 💕✨️✨️✨️✨️✨️