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Mindfulness

Posted By Sophie  
23/10/2023
13:07 PM

Mindfulness 

Start your day with positive thoughts and intentions.

This allows you to create mindfulness, allowing your thoughts and feelings to be in the now.

This creates positive mindfulness.

When you allow yourself to be mindful it allows you to see a lot more clearly.

These tips will allow you to be mindful throughout the day.

Allow yourself to find peace within you and around you.

 

Always speak with love and kindness.

 

Be aware of your environment.

 

Just a loving reminder when you wake in the morning, have gratitude & be humble for what you have and what you're about to receive.

Being greatful allows mindfulness to grow.

 

BE IN THE MOMENT